Dietitian Services

Consultation

I take time to listen to my clients, assessing their food intake, their restaurant and cooking habits, activities, and medications, to empower them with tools to get healthy. I believe successful people develop skills to do it their way.

Weight Loss

In 2013, statistics report 79.9M men and 74.8M women are overweight; 36.8M men and 41.6M women are obese. Even small weight gains, even 5lbs., increase the risk of heart disease, stroke, type-2 diabetes, and some cancers.

Diabetes

For diabetics, I discuss the symptoms of diabetes, the differences between type-1 and 2, how to control your diabetes, appropriate blood sugar levels and blood sugar testing. We discuss foods that affect the blood sugar, activities, and specific meal plans.

Renal-Kidney

Nutrition is critical for someone with early chronic kidney disease (CKD). Learning to control your blood glucose and blood pressure through healthy food choices is an important step toward slowing or stopping the progression of CKD.

Body Fat and Muscle Composition Testing

Do you know how much muscle and fat you have? Find out how many calories and what is a good weight for you. Take this painless test. You need to not eat or drink for 3 hours prior to the test. The machine measures the water in your body and can tell you how much muscle you have. We will help you change the body fat to muscle with proper eating and exercise.

Indirect Calorimeter

Do you want to know how many calories you need to maintain your weight? Are you tired of guessing how much food is enough, but not too much to gain weight? If so, we invite you to take the MedGem test. This indirect calorimetry test is the only accurate and clinically feasible method of measuring energy expenditure.

It is called "indirect" because the caloric burn rate is calculated from a measurement of oxygen uptake. It is a simple 10-20 minute test where you breathe into a special hand held machine to determine how many calories you burn at rest.

Nutritional Analysis

Do you know how much protein, carbohydrates, fat and vitamins you need? This is a customized and more detailed plan that will help you reach your weight and fitness goals.

Bioimpendance

Do you want to look leaner? Take our bioimpedance test to find out how many calories you need and what type of exercise will help you achieve your goal.

Services Pricing

To review the packages in more detail, click on a package header.

Pre-Paid Packages:

150 mins. of prepaid time $325
(15% discount)

300 mins. of prepaid time $605
(20% discount)

420 mins. of prepaid time $740
(30% discount)

Meal Planning:

7-Day Menu $175
14-Day Menu $215
21-Day Menu $475
28-Day Menu $675

Bioimpedance $55

Monthly Contact $70

Indirect Calorimeter $80

Nutrition Analysis $105

Individual Session - 1 Hr. $155

Lunch and Learn $150